We Teach Archery Backwards

by | Dec 24, 2025 | Articles | 1 comment

Why Anchor Point Should Not Come First

There is a moment familiar to almost every archer.
You pick up a bow, nock an arrow, and are told—often within minutes—where your anchor point should be.

Here. Corner of the mouth.”

It is said kindly. Confidently. As if it were a universal truth.

And perhaps that is exactly the problem.

The Comfort of Simple Rules

Archery instruction, especially for beginners, must be simple. We all understand this. Too many variables too early, and the new archer drowns in information before the first arrow even reaches the target.

So we simplify.

We teach stance.
We teach posture.
We teach anchor point.

What we rarely teach—at least not explicitly—is draw length.

It is treated as something implicit. Something that will “sort itself out” once the anchor is established. The body, we assume, will comply.

But bodies are not identical machines. And archery is not a one-size-fits-all craft.

The Forgotten Variable: Draw Length

Draw length is not merely a measurement used for selecting arrows or calculating draw weight. It is a biomechanical fact—the natural distance your body can draw a bow while remaining balanced, aligned, and efficient.

Every archer has one.

It is shaped by:

  • arm length

  • shoulder width

  • chest depth

  • spinal mobility

  • and individual proportions that no rulebook can standardise

When we ignore draw length and instead insist on a fixed anchor point, we ask the archer to force their body into a position that may not suit them at all.

Lining up becomes an act of will rather than structure.
Alignment is achieved through tension instead of geometry.

And tension always demands a price.

When Alignment Is Forced

Many archers anchor at the corner of the mouth not because it is correct for them, but because it is expected. The result is often subtle:

  • shoulders creeping upward

  • the draw arm working independently of the back

  • a feeling of instability at full draw

  • a release that never quite feels effortless

From the outside, the shot looks acceptable.
From the inside, it feels strained.

This is where bad habits quietly take root. And this is often where long-term issues begin—both physical and mental.

A Personal Realisation

Through years of shooting different styles—traditional, Olympic recurve, and mounted archery—I believed I understood back tension and alignment.

It was not until I began shooting with thumb draw that I truly felt it.

The thumb draw, almost unforgiving in its honesty, revealed something important:
when the draw length is correct, alignment does not need to be chased.

It simply happens.

The back engages naturally.
The shoulders settle.
The line forms without coercion.

And only then does the anchor point reveal itself—not as a command, but as a consequence.

Anchor Point Is Not the Goal

This is the heart of the matter:

An anchor point is not a target.
It is a result.

When draw length and alignment are correct, the anchor point will be:

  • repeatable

  • stable

  • kind to the body

It may be at the corner of the mouth.
It may be elsewhere.

What matters is not where it is—but that it emerges naturally from correct structure.

Rethinking How We Teach Beginners

What if we reversed the order?

What if, instead of saying “anchor here”, we began by helping new archers:

  • find their natural draw length

  • experience true skeletal alignment

  • understand what balanced back tension feels like

Much of what we struggle to teach later would arrive uninvited:

  • cleaner releases

  • better use of the back

  • less muscular strain

  • a lower risk of ingraining harmful technique

  • and, quite possibly, a reduced risk of developing target panic

This approach is not radical.
It is simply respectful of human variation.

Teaching Bodies, Not Positions

Archery is often described as tradition-bound. That is true—and it is part of its beauty. But tradition should guide understanding, not replace it.

When we teach beginners, we are not shaping bows.
We are shaping bodies.

And bodies deserve to be listened to before they are instructed.

Perhaps it is time we stopped asking archers to fit the anchor point—and instead allowed the anchor point to fit the archer.

Written By Jonas Hellsén

© 2025, All rights reserved

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1 Comment

  1. Rolf Volungholen

    Nice approach!

    Reply

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